Adult Children of Aging Parents (ACAPS) Support Group

 

This ACAPS Group offers a safe space to process the emotions eldercare.

We help you navigate the extremely challenging and complex world of eldercare.

Specially trained professionals can help find resources to make your daily life easier

Maintain work-life balance

Embrace and Prioritize Self-Care

It’s also the opportunity to join others who are experiencing similar losses and issues.

There are usually around eight sessions. Although we have themes, sessions are flexible enough for you to share your thoughts and feelings.

More importantly, we’ll learn practical, proven methods to respond to stress and challenges constructively and victoriously.

It’s also the opportunity to join others who are experiencing similar issues, dramas, and traumas.

Areas We’ll Cover

• Anxiety
• Anticipatory Grief
• Caregiver Stress and Self-Care
• Spirituality
• Trauma

Primary Methods We’ll Use

• Cognitive Grief Therapy
• Cognitive Behavioral Therapy
• Coaching
• Transpersonal Psychology

Details