Gracious Gladiators is a Men’s Support Group

This group offers men a safe space to shed their bravado, enjoy an oasis from the stress and rigors of life, and receive non-judgmental encourage and support.

We’ll unveil the reasons behind abnormal behaviors that sabotage our lives. We’ll also learn the power of acknowledging and processing our emotions.

More importantly, we’ll learn practical, proven methods to respond to stress and challenges constructively and victoriously.

It’s also the opportunity to join others who are experiencing similar issues, dramas, and traumas

Areas We’ll Cover

• Anxiety
• Men’s Issues
• Spirituality
• Stress Management
• Trauma

Primary Methods We’ll Use

• Cognitive Grief Therapy
• Cognitive Behavioral Therapy
• Coaching
• Transpersonal Psychology

Details